GEt Fit & Live Healthy!

School ready programs for health, nutrition, and fitness training.

Culinary Training

Culinary exposure, cooking training, and live cooking demonstrations for service locations

Get Fit Virtual Academy

Connecting schools and youth to calorie burning workouts, interactive health activities and healthy cooking demonstrations

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GEt Fit Backpack Kits

Optional add on kits that provide students with tools that support the Get Fit Program

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Parent + Grandparent Support Programs

Family model programs designed to actively engage children and their families in building healthy lifestyles, tailored to the realities of urban family life

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Who We’re Helping:

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Youth and Families ages 2-Seniors!

With a mission to educate, motivate, and assist youth and families to live healthier lives, our focus has been in areas impacted by a disproportionate burden of illness especially those attributed to the social determinants of health. Our programs serve youth ages 2-19 + parents and grandparents.

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HKT/CGF programs are designed to improve health, fitness, and the quality of life

Our programs have a proven track record of having a positive impact on the physical, cognitive, and attitudinal attributes of students. Since 2006, HKT has served over 35,000 families across the State of Tennessee and St. Louis, Mo.

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